your best friend & worst nightmare

Lagree workouts are done on a Megaformer, a spring based resistance training machine and a state of the art tool for body sculpting and improving dynamic fitness.

carriage & platforms

The center of the Megaformer is a moveable platform, or carriage, that rolls back and forth, with a stationary platform at each end. Students stand, sit, kneel, etc. depending on the move, with the longer carriage allowing for both a push and pull effect for muscular training.

springs

The Megaformer uses springs for resistance, which allows students to individually customize their workout with different resistance levels.

handle bars & straps

Handle bars on the front and back of the machine can pivot and rotate for different grips during both pushing and pulling, while straps and pulleys aid in stabilization for different moves.

Compared to a traditional Pilates reformer, the Megaformer is like a ‘Ferrari’. The Lagree founder, Sebastien Lagree’s attention to its constant evolution will ensure the best platform possible to maximize fitness potential.