Lagree MT Blog
Being active has always been part of Therese's life and movement has always been how she “finds center” each day. Read Therese's spotlight to learn how Lagree gives her the right kind of energy to give her all to her family and at her job as an elementary teacher!
Read MoreSpotlight on Meriel! Read about her journey from being too scared to try a group class to hitting 200 classes and winning the 2024 Lagree MT 90 Day Challenge, finding a community outside of being a full-time, working mom that she hadn’t realized had disappeared from her life.
Read MoreSpotlight on Janet! She loves Lagree MT workouts because they make her more grounded and centered and help her keep up with her granddaughters (both under six) - instead of being the grandmother who watches from the sidelines. Read Janet’s full spotlight to learn more about how she leaves it all on the Megaformer, every class.
Read MoreNEW WAITLIST FEATURE for cancellations within 12 hours of class. Your odds of getting into class just got even better.
Read MoreSpotlight on the Davises! Couples that Lagree together - get really sweaty and fit together? Don’t take our word for it, just ask Kirsten and Spencer! They’ve loved how Lagree has taught them proper form and body mechanics - with the added bonus of mental toughness, sometimes kindly encouraged by Dan kneeling next to your machine…
Read MoreSpotlight on Mary! If you want to see someone go hard in class - watch this gal. Her shakes are almost as epic as her gun show arms. From dreading going to the gym before finding Lagree, she’s now feeling the strongest she ever has in her life - with the added bonus of keeping her bad back “happy” by strengthening all of the muscles that support and surround it.
Read MoreAfter checking out and testing allllllll the systems out there - we're excited to move to a new studio booking platform, Momence - launched Thursday, November 30, 2023.
Read MoreSpotlight on Libby! Read her story to learn why Lagree MT workouts help this law student feel so much more balanced, less anxious, more energized, and so strong - but shhhhhh don’t tell Dan her favorite move 😆
Read MoreWhether you're feeling a cold come on or preparing for the flu season try these simple immunity bombs. You can store them in the freezer and just add hot water as needed!
Read MoreJoin us on Thanksgiving Day for special donation based classes! Classes are “free” but entry into class requires a donation to the Missoula Food Bank. Donate a turkey or more than 20 items and you’ll also score a free Lagree MT Shirt!
Read MoreLagree supports Jared’s “X Games” lifestyle - pedaling (mountain and gravel) a ton in the warm months and participating in three skiing disciplines in the cold ones. The muscles Lagree helps him build and maintain power his outdoor adventures with little concern for going too high or too far.
Read MoreOur Lagree MT-ers shared pictures of their summer adventures that their Lagree workouts helped fuel. Here are the top 4 submissions - vote for your favorite today and help us choose a winner!
Read MoreBeth had a wakeup call turning 50 during the mess of 2020, navigating a bad case of covid losing friends and loved ones to the pandemic. She became totally intolerant for excuses that kept her from taking better care of her whole self and set off on a new trajectory - that included Lagree MT!
Read MoreTwin mom and restaurant owner, Brett, loves Lagree because of how quick and efficient the workouts are. Plus, basic moves like squats and planks - moves she’s done hundreds of times - now done slowly, with correct form on the Megaformer have upped her skiing game and helped her feel stronger than ever!
Read MoreAlex loves knowing that she is almost to 400 classes but yet each class gets more and more challenging - each class is a different kind of hard. She is amazed at the changes she seen in her body since starting and loves how it helps her in her job as a nurse since she is constantly on her feet and lifting daily!
Read MoreSara loves Lagree for her steady journey to a stronger, leaner mind and body. She uses the slow, controlled, intentional movements as a reminder to start by really listening and then to execute giving your best effort. ... useful for all facets of life not just on the Mega.
Read MoreBuck does Lagree to support his back country hunting and hiking. He’s found some great people at the studio, and likes that with just 45 minutes a day, 3 days a week you can make serious progress!
Read MoreIt’s a new year and although we’re just flipping a calendar page, it can be a great opportunity to reset and realign. But this year, instead of RESOLVING to make a change - what if this year you set an INTENTION?
Read MoreMarkie loves Lagree because it’s such an intentional workout. She feels very present in class while getting a killer workout in 45 minutes. She moves her body for her mental health as well as her physical health, and Lagree easily checks both of those boxes!
Read MoreMeet Sue and learn how Lagree has increased her confidence in what her body can do at age 65 and why her doctor gave her the nickname of Sue "Abs of Steel" Ellerman.
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