CLIENT SPOTLIGHT: AUDREY H
As a trail runner, Audrey finds strength, balance, and injury-free miles with Lagree—learn how this low-impact workout supported her through pregnancy, postpartum, and beyond.
90 DAY CHALLENGE RESULTS!
Check out our 2025 90-Day Body Composition Challenge Results and winner winner chicken dinners! Participants focused on healthy, meaningful change—tracked through InBody scans—and the impressive results reflect gains in muscle, reductions in fat, and a strong start to 2025 fitness goals.