DON'T LET YOUR LEGS CALL LAST CHAIR
TUNE UP BEFORE YOU HIT THE SLOPES
Skis waxed? Check. Season pass? Check. Quads ready for a full day on the mountain? Let's work on that.
Skiing and snowboarding demand serious strength, endurance, balance, and control. And nothing kills a powder day faster than legs that are toast by lunchtime.
Enter Lagree MT. Our high-intensity, low-impact Megaformer workout builds the kind of strength and stamina that carries over to the mountain. Because the goal isn't just to survive your first few runs. It's to have plenty left in the tank when everyone else is calling it quits.
WHY LAGREE FOR SKIING & SNOWBOARDING?
If you've ever felt your thighs screaming halfway down a run, you already know that mountain sports take more than a little leg strength.
Lagree fitness challenges your muscles with slow, controlled movements under constant tension, building strength, endurance, and stability in one seriously effective 45-minute workout.
Here's how all that shaking on the Megaformer can pay off on the mountain:
STRONGER LEGS. LONGER RUNS.
Skiing and snowboarding require your quads, glutes, and hamstrings to work overtime. Lagree's signature time-under-tension training challenges muscular endurance, helping you build the staying power those long runs demand.
BETTER BALANCE. MORE CONTROL.
Uneven terrain, quick turns, changing conditions — the mountain keeps you on your toes. Lagree trains your core and stabilizing muscles while challenging single-leg strength and balance, building a stronger foundation for controlling your skis or board.
STRENGTH THAT GOES DOWNHILL.
It's not just about getting strong. It's about controlling that strength. Lagree's slow, deliberate movements train your muscles as they lengthen and shorten — including the eccentric strength your legs rely on to absorb forces and control your descent.
HIGH INTENSITY. LOW IMPACT.
You don't need to beat up your body to build serious strength. Lagree delivers a challenging, full-body resistance workout without all the jumping and pounding. Your muscles will feel the work. Your joints don't need the extra impact.
6 WEEKS. 2 SWEET DEALS.
ONE STRONGER YOU.
CHECK OUT THE SKI TUNE-UP SPECIALS
SKIER SPECIAL: 6 WEEKS UNLIMITED - $225
Six weeks of unlimited Lagree MT classes. Any regularly scheduled class, any time of day, up to one class per day.
For those ready to put in the work before the lifts start spinning.
SKIER SPECIAL: 6 WEEKS UNLIMITED — NIGHTS ONLY - $155
Same incredible workout. Same six weeks of unlimited classes. Just a little easier on the wallet.
Valid for classes starting after 4 PM, up to one class per day. Perfect for squeezing in that preseason training after work.
DON'T JUST TAKE OUR WORD FOR IT.
MEET BRETT. SKIER. LAGREE MT BADASS.
Downhill skiing has always been a passion for Lagree MT client Brett Raffetto. After incorporating Lagree into her fall routine, she noticed a big difference when ski season rolled around.
“I skied all day and was never sore or even tired.”
She called it her best first day on skis ever. And after trying plenty of other preseason training methods, she was hooked.
THE MOUNTAIN IS CALLING.
GET YOUR LEGS READY.
Don't wait until your first run to find out what your legs are made of.
Build strength. Challenge your endurance. Find your shake. Then take it to the slopes.
TRAIN HARD NOW. PLAY HARD ALL WINTER.