What’s Your Why?

We don’t just stumble into a workout. There’s a reason why we focus on our fitness and dedicate the time, energy and money towards it. Are you cross-training for another activity you enjoy? Are you focusing on your health and fitness to improve your life? Perhaps you just need the stress release and want those endorphins that working out can offer.

There’s something that gets you there. Find your reason why, and internalize it. That way, when your body starts shaking as we work your muscle groups to failure in class, carving out those long, lean muscles - your mind won’t give in, before your body ever would.

Lagree for Golf

Lagree for Runners

Lagree to Strengthen & Tone

UNLEASH YOUR RUNNING PROWESS

Running is an awesome cardio and endurance activity, but runners are notorious for having imbalances and weaknesses because running is a high-impact, repetitive motion that occurs on only a single plane of motion (forward).

Add Megaformer cross-training to your routine to improve your running form by developing strength in the smaller supporting muscles in all planes, not just muscles used for forward propulsion.

Bri A. Decimates Inclines on the Trail

After steady workouts on the Lagree MT Megaformer, Bri started noticing that where steeper gradients slowed down her group, she could keep pace, pushing through the extra