New Year: Set Your Intention

Intentions for the New Year

Be purposeful in pursuing your goals

It’s a new year and although we’re just flipping a calendar page, it can be a great opportunity to reset and realign. But this year, instead of RESOLVING to make a change - what if this year you set an INTENTION?

A resolution is typically focused on changing something you want to “fix” in your life or lifestyle, As a result it inspires negative thoughts about your current situation.

Where on the other hand, an intention does not imply that you need to change something that is wrong in your life, but instead, it puts you back in the driver’s seat of your life to motivate you to live how YOU want.

So as you look at the new year, a book filled with unwritten pages, consider what you want your 2023 recap to say at the end of the year.

Pause and ask yourself what you want to get out of your 365 days. Then choose a word or phrase that you can revisit throughout the year to help you stay more mindful each day and focus on energy you want to put attract and put out into the world.

2023 Intention Cards

To help with your goal setting for the year, you’ll find Intention Cards in our studios for the first couple weeks of the year. We encourage you to write down the phrase or word that best represents your intention. If you clearly define what you want its easier to focus and put all your energy into it.