Lagree MT Blog
Skiing is fun! But it’s also hard on the body. Don’t let burning thighs, burning glutes, or a tweaked joint force you to après ski just a few runs in... Cross-training on the Megaformer can help you prevent injury, feel strong on the mountain and have more fun!
Read MoreCross-training with Lagree MT is excellent way to improve any runner’s routine, as the emphasis on gluteal and hamstring training combined with core conditioning and cardio, can serve as the perfect way to improve running time and prevent injury.
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