Meet Alex

How long have you been coming to Lagree MT?

Since May 2020 (I came to my first class and it closed the next day due to covid :( I came back when it reopened and have been hooked ever since!

Why do you choose Lagree MT over another workout?

Lagree is the hardest but most fun workout I have ever done. I love knowing that I am almost to 400 classes but yet each class gets more and more challenging-Lagree is addicting!

What is your favorite Lagree move?

I have a love/hate relationship with The Bear but it is definitely my favorite!

How has Lagree MT made a positive impact on your life?

Lagree MT is a community that I am so proud to be a part of. I have made lifelong friends at the studio! It feels like a family when you walk in the door. All the instructors are positive and uplifting, but still push you to be your best. Each class is a different type of hard.

What's your Why? (Why do you workout and keep coming back for more?)

Lagree has challenged me mentally and physically in a way that no workout has before! It is amazing the changes I have seen in my body since starting here, I love that is it full body but low-impact that still tones/strengthens so effectively. It also helps me in my job as a nurse since I am constantly on my feet and lifting daily!

Client Spotlight: Alex Nooney