Lagree MT Blog
Sara loves Lagree for her steady journey to a stronger, leaner mind and body. She uses the slow, controlled, intentional movements as a reminder to start by really listening and then to execute giving your best effort. ... useful for all facets of life not just on the Mega.
Read MoreBuck does Lagree to support his back country hunting and hiking. He’s found some great people at the studio, and likes that with just 45 minutes a day, 3 days a week you can make serious progress!
Read MoreIt’s a new year and although we’re just flipping a calendar page, it can be a great opportunity to reset and realign. But this year, instead of RESOLVING to make a change - what if this year you set an INTENTION?
Read MoreMarkie loves Lagree because it’s such an intentional workout. She feels very present in class while getting a killer workout in 45 minutes. She moves her body for her mental health as well as her physical health, and Lagree easily checks both of those boxes!
Read MoreMeet Sue and learn how Lagree has increased her confidence in what her body can do at age 65 and why her doctor gave her the nickname of Sue "Abs of Steel" Ellerman.
Read MoreJoin us on Thanksgiving Day for special donation based classes! Classes are “free” but entry into class requires a donation to the Billings or Missoula Food Bank. Donate a turkey or more than 20 items and you’ll also score a free Leg Day T-shirt!
Read MoreLagree MT has made a positive impact on my life in many ways, from the awesome staff whom I now consider friends, to the fact that I have ABS, to the daily reminder that I can do hard things over and over.
Read MoreLagree has reduced my stress/ anxiety level and increased my confidence as my muscles have gotten stronger and my weight has decreased by almost 50lbs.
Read MoreAvoid Mindbody’s new fees by purchasing directly through our LAGREE MT app or website, instead of Mindbody - and make sure any friends you refer do the same!
Read MoreWhen I’m consistently working out, and seeing the results, I feel so much better about myself and life in general. All those endorphins! It feeds my soul. It also reminds me that “I can do hard things”. We can all do hard things and it’s important that we remember that as it helps us in EVERY area of life.
Read MoreIs your body trying to tell you something? Join us on Wednesday, April 13th at 7pm as Lagree MT hosts Dr. Tyler of Renegade Chiropractic to share a different perspective on Health.
Read MoreIt’s time to play some Lagree MT BINGO! Come to classes, engage on social media, give back to the community and sport your Lagree MT gear to mark squares off and WIN.
Read MoreWINTER IS COMING. And the holidays, those too… Stay (or get) Healthy Through the Holidays with this fitness, nutrition, and self-care challenge that will help you stay the course amongst the parties, copious treats, and cold weather.
Read MoreA local, delicious spin on a traditional, summer recipe - Courtesy of Amy at Missoula’s own Full Bushel Farm.
Read MoreCHANGE YOUR MINDSET | Get rid of the “diet” mindset. There are no “good” foods or “bad” foods. Think of feeding your body nutritious foods from all five food groups. Make all foods fit.
Read MoreNew year, new deal! Until January 15, 2020 save $21 off our Unlimited, 12x Month, or 8x Month membership.
Read MoreTake class with Coach Brianna on Thanksgiving Day for a special donation based class! Class is “free” but entry into class requires a minimum of 5 non-perishable items to donate to Missoula Food Bank. Bring more than 10 items and you’ll also score a free Lagree MT shirt!
Read MoreDonate a turkey to the Missoula Food Bank and receive 2 free Lagree MT classes
Read MoreLagree MT is hosting spooktacular workouts during all classes on Saturday, October 31st. Wear your costume for a chance to win prizes & giveaways and we’ll see you on the Mega!
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