Lagree MT has made a positive impact on my life in many ways, from the awesome staff whom I now consider friends, to the fact that I have ABS, to the daily reminder that I can do hard things over and over.
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Lagree has reduced my stress/ anxiety level and increased my confidence as my muscles have gotten stronger and my weight has decreased by almost 50lbs.
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Avoid Mindbody’s new fees by purchasing directly through our LAGREE MT app or website, instead of Mindbody - and make sure any friends you refer do the same!
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When I’m consistently working out, and seeing the results, I feel so much better about myself and life in general. All those endorphins! It feeds my soul. It also reminds me that “I can do hard things”. We can all do hard things and it’s important that we remember that as it helps us in EVERY area of life.
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Is your body trying to tell you something? Join us on Wednesday, April 13th at 7pm as Lagree MT hosts Dr. Tyler of Renegade Chiropractic to share a different perspective on Health.
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It’s time to play some Lagree MT BINGO! Come to classes, engage on social media, give back to the community and sport your Lagree MT gear to mark squares off and WIN.
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WINTER IS COMING. And the holidays, those too… Stay (or get) Healthy Through the Holidays with this fitness, nutrition, and self-care challenge that will help you stay the course amongst the parties, copious treats, and cold weather.
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A local, delicious spin on a traditional, summer recipe - Courtesy of Amy at Missoula’s own Full Bushel Farm.
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CHANGE YOUR MINDSET | Get rid of the “diet” mindset. There are no “good” foods or “bad” foods. Think of feeding your body nutritious foods from all five food groups. Make all foods fit.
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New year, new deal! Until January 15, 2020 save $21 off our Unlimited, 12x Month, or 8x Month membership.
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Take class with Coach Brianna on Thanksgiving Day for a special donation based class! Class is “free” but entry into class requires a minimum of 5 non-perishable items to donate to Missoula Food Bank. Bring more than 10 items and you’ll also score a free Lagree MT shirt!
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Donate a turkey to the Missoula Food Bank and receive 2 free Lagree MT classes
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Lagree MT is hosting spooktacular workouts during all classes on Saturday, October 31st. Wear your costume for a chance to win prizes & giveaways and we’ll see you on the Mega!
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The rest of the Lagree MT squad got tested first thing this morning and all staff came back NEGATIVE. This is a HUGE vote of confidence for the safety procedures we have in place at the studio, as our staff spends the most time together in close proximity.
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One of our amazing Lagree MT staff tested positive for COVID-19 this afternoon, Thursday, September 24th. They immediately took a rapid results test today because their significant other tested positive with only a runny nose. They are fine and completely asymptomatic, but please send all the good healing juju and LOVE their way 🖤
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Skiing is fun! But it’s also hard on the body. Don’t let burning thighs, burning glutes, or a tweaked joint force you to après ski just a few runs in... Cross-training on the Megaformer can help you prevent injury, feel strong on the mountain and have more fun!
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Cross-training with Lagree MT is excellent way to improve any runner’s routine, as the emphasis on gluteal and hamstring training combined with core conditioning and cardio, can serve as the perfect way to improve running time and prevent injury.
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The easiest way to maintain your schedule, monitor your membership, update payment info and more! Download the Lagree MT Mobile App to make it even easier to manage your fitness on the go.
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Excess Post-Exercise Oxygen Consumption is the increased level of oxygen your body consumes (and therefore calories it burns) in order to recover from working out and bring your metabolism back to its pre-workout/resting state.
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